How To Receive A Massage

You must relax. For those who find this hard to do, here are a few hints: Breathe deeply and regularly, stressing exhalation. While the therapist's hands locate areas of tension, consciously let go and relax. Talk for the most part is unnecessary. Don't feel obligated to make conversation to be polite. However feel free to give your therapist feed back. Ask questions when you have them. Speak up if you feel too cold or hot, experience discomfort, or desire more or less pressure.

What To Expect During A Massage

Massage sessions take place in a warm comfortable room. Soft music is played to help you relax while you lie on a table designed for your comfort. Light oil will be used to reduce skin friction and hydrate the skin. A typical full body session will include work on your back, arms, legs, feet, hands, head, neck and shoulders. Most massage and body wraps are performed with the client wearing under garments or swimsuit. Your privacy will be respected at all times! Massage is productive down time. It lets your mind move into a state of deep relaxation leaving your whole system revitalized.

Deep Muscle Massage
60 to 90 min.
A corrective treatment designed to aid the restoration of damaged muscles using various techniques. Customized for each individual.
Hot Stone Massage
90 min
"The essence of hot and cold stones." Massage technique using stones and Aveda’s essential oils. The energy of the stones and aromas quickly soften overworked muscles, melts away stress, and takes you to a deep state of relaxation.
Pregnancy Massage
60 Minutes
Therapuetic Swedish massage customized for your individual needs. A gentle & relaxing massage which helps with body circulation & eases tension of pregnancy.
Swedish Soft Tissue
60 Minutes
A relaxing & gentle massage improving circulation and flexibility. Customized for each client.
Swedish Soft Tissue
90 minutes
A relaxing & gentle massage improving circulation and flexibility. Customized for each client.
Locoalized Specific Massage
30 minutes
Working troubled areas and injuries.
Seated Chair Massage
Max 15 minutes
In a massage chair, customized for specific areas and performed based on your timing.*price is per minute*
Ear Candling
30 Mintues
Holistic approach to removing impurities
Hot Chocolate Stone Massage
A winter treat. Hot Chocolate inspired treatment brings chocolate scented massage oil and hot stones together to melt away stress and tension. Approximately 75 minutes includes hot stones, hot towels, massage, Chocolate aromatics, and your choice of peppermint foot treatment or scalp massage.