How To Receive a Massage | What To Expect During a Massage Deep Muscle Massage 90 min. $95.00 A corrective treatment designed to aid the restoration of damaged muscles using various techniques. Customized for each individual. Hot Stone Massage 90 min. $65.00 "The essence of hot and cold stones." Massage technique using stones and Aveda’s essential oils. The energy of the stones and aromas quickly soften overworked muscles, melts away stress, and takes you to a deep state of relaxation. Pregnancy Massage 60 min. $50.00 Therapeutic Swedish massage customized for your individual needs. Gentle and relaxing massage which helps with body circulation and eases tension of pregnancy. Swedish Soft Tissue 50-60 min. $50.00 A relaxing and gentle massage improving circulation and flexibility, customized for each individual. Localized Specific Massage 30 min. $30.00 Working troubled areas with injuries. Ear Candling $25.00 Holistic approach to removing impurities from the ear canal. Reflexology Per Minute $1.00 An Eastern body work technique used to unblock energy channels throughout the body. Performed on hands and/or feet. Seated Chair Massage Per Minute $1.00 HOW TO RECEIVE A MASSAGE You must relax. For those who find this hard to do, here are a few hints: Breathe deeply and regularly, stressing exhalation. While the therapist’s hands locate areas of tension, consciously let go and relax. Talk for the most part is unnecessary. Don’t feel obligated to make conversation to be polite. However feel free to give your therapist feed back. Ask questions when you have them. Speak up if you feel too cold or hot, experience discomfort, or desire more or less pressure. Back To Top WHAT TO EXPECT DURING A MASSAGE Massage sessions take place in a warm comfortable room. Soft music is played to help you relax while you lie on a table designed for your comfort. Light oil will be used to reduce skin friction and hydrate the skin. A typical full body session will include work on your back, arms, legs, feet, hands, head, neck and shoulders. Most massage and body wraps are performed with the client wearing under garments or swimsuit. Your privacy will be respected at all times! Massage is productive down time. It lets your mind move into a state of deep relaxation leaving your whole system revitalized. Back To Top 48 hour cancellation notice required for all services or charges will apply